This is a companion episode to episode #342 ("Sam Harris, Ph.D. — How to Master Your Mind"), and it features guided meditations and lessons from Sam's meditation app Waking Up. Please note that it includes bonus content not found in the longer episode. Enjoy!
#720: Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani
#719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024
#718: In Case You Missed It: December 2023 Recap of "The Tim Ferriss Show"
#717: Noah Kagan — How to Launch a Million-Dollar Business This Weekend
#716: Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024
#715: Chris Beresford-Hill — A Master Ad Man on Superbowl Confessions, How to Come Up with Great Ideas, Cold Emailing Mark Cuban, Doing Naughty Things, Poetic Mind Control, Creative Process and Insi
#714: A Glimpse of the Future: Electroceuticals for 70%–90% Remission of Depression, Brain Stimulation for Sports Performance, and De-risking Ibogaine for TBI/PTSD
#713: Matt Mullenweg — The Art of Crafting a Sabbatical, Tips for Defending Against Hackers, Leveraging Open Source, Thriving in an AI World, and Tips for Life’s Darkest Hours
#712: The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Tak
#711: Andrew Rosener — Becoming The Hokkaido Scallop King, Leasing Blue Chip URLs, Life Tenets from Charlie Tuna, Selling 8-Figure Domains, and More
#710: Super Combo: Jamie Foxx and Maria Popova
#709: In Case You Missed It: November 2023 Recap of "The Tim Ferriss Show"
#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)
#707: Live from South Korea — Steve Jang on Korea’s Exploding “Soft Power,” The Poverty-to-Power Playbook, K-Pop, “Han” Energy, Must-See Movies, Export Economies, and Much More
#706: In Case You Missed It: October 2023 Recap of "The Tim Ferriss Show"
#705: Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More
#704: Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Tactics for Writer’s Block, Low-Back Pain, and Much M
#703: Sheila Heen — How to Master the Difficult Art of Receiving (and Giving) Feedback
#702: Morgan Housel — Contrarian Money and Writing Advice, Three Simple Goals to Guide Your Life, Journaling Prompts, Choosing the Right Game to Play, Must-Read Books, and More
#701: In Case You Missed It: September 2023 Recap of "The Tim Ferriss Show"
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