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Every so often, we encounter a story that's not only poignant but also profoundly resonates with our own struggles. This episode is one such tale, as we're joined by Shuk, an actress and writer whose life has been deeply shaped by Premenstrual Dysphoric Disorder (PMDD). With raw honesty, she opens up about how PMDD has intertwined with her career and personal relationships, offering a glimpse into the often invisible battle waged beneath the surface.
Navigating the ebb and flow of emotions can be challenging for anyone, but PMDD casts a particularly long shadow on romantic partnerships and self-perception. Through candid discussions about the complexities of love, communication, and the necessity of boundaries, Shuk and I explore the delicate balance of maintaining one's authenticity while not allowing our internal storms to overcast our relationships. We delve into the guilt that sometimes accompanies setting boundaries and the vital role of a supportive partner in weathering the emotional rollercoaster of PMDD.
Vulnerability is at the heart of this conversation as we also touch on the loneliness that can accompany life's transitions and the search for support during turbulent times. Shuk's experiences offer comfort and understanding to those who know the weight of such challenges, while also shining a light on the broader struggles of women's health and the importance of visibility and advocacy. Her journey is not just one of resilience but also serves as a beacon of hope for meaningful connections and the pursuit of love, even when faced with life's daunting waves.
Surviving Narcissistic Abuse with PMDD
Getting Rid Of Overthinking in PMDD
Surviving the Winter Seasons of Your PMDD Relationship
The Energy Dance: Exploring the Masculine and Feminine Rhythms in PMDD Relationships
PMDD is the Enemy NOT Your Partner!
Hurt PMDD Partners Hurt Their PMDD Partners
Stress & PMDD: The Deadly Combination for PMDD Relationships
Managing Expectations of Your PMDD Partner
Bearing the Burden: My Struggle with Vicarious Depression
Unmasking the Challenges of Being a Caregiver in a PMDD Relationship
Breaking Free from Controlling Behavior in Your PMDD Relationship
Is Your PMDD Partner Your Person?
Managing Intrusive Thoughts in PMDD Relationships
Breaking the Cycle: Managing Anxiety and Worry in PMDD Relationships
How to Allow Your PMDD Partner to Self-Soothe: Coping with the Emotional Highs and Lows of PMDD
Journey to Becoming a PMDD Doctor: Dr. Rose's Story From Diagnosis to Doctor
Breaking the Cycle of Blame in PMDD Relationships
What to do When PMDD Makes You Feel Evil Towards Your Partner
Cracking the Code of PMDD Relationship Communication
PMDD Monthly Breakups SUCK!
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