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Every so often, we encounter a story that's not only poignant but also profoundly resonates with our own struggles. This episode is one such tale, as we're joined by Shuk, an actress and writer whose life has been deeply shaped by Premenstrual Dysphoric Disorder (PMDD). With raw honesty, she opens up about how PMDD has intertwined with her career and personal relationships, offering a glimpse into the often invisible battle waged beneath the surface.
Navigating the ebb and flow of emotions can be challenging for anyone, but PMDD casts a particularly long shadow on romantic partnerships and self-perception. Through candid discussions about the complexities of love, communication, and the necessity of boundaries, Shuk and I explore the delicate balance of maintaining one's authenticity while not allowing our internal storms to overcast our relationships. We delve into the guilt that sometimes accompanies setting boundaries and the vital role of a supportive partner in weathering the emotional rollercoaster of PMDD.
Vulnerability is at the heart of this conversation as we also touch on the loneliness that can accompany life's transitions and the search for support during turbulent times. Shuk's experiences offer comfort and understanding to those who know the weight of such challenges, while also shining a light on the broader struggles of women's health and the importance of visibility and advocacy. Her journey is not just one of resilience but also serves as a beacon of hope for meaningful connections and the pursuit of love, even when faced with life's daunting waves.
Why It’s So Hard to Deal with Insecurities about Your PMDD Partner and What You Can Do About It
INTIMACY & PMDD
The Surprising Truth About PMDD Partner Personalities
Built Up Anger from PMDD & Your Relationship
Shift into PMDD- PMDD Partner Edition
Healthy Boundaries for your PMDD Relationship
Reframing and Taming Your PMDD Rage
Shift into PMDD & Relationships
I AM MINDFUL OF MY ACTIONS TOWARDS MY PMDD PARTNER
10 PMDD RELATIONSHIP AFFIRMATIONS
How to Keep the Peace in PMDD Hell Weeks
How to Avoid Losing the Right Partner for Wrong Reasons
How asking the Right Questions Can Give you the Right Answers
Do you know what your PMDD Partner needs?
5 Ways to Avoid an Argument with your partner
Serve Your Partner During PMDD
Childhood Trauma
PMDD & Intrusive Thoughts
Partners & PMDD
Call Your Partner Out!
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