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Every so often, we encounter a story that's not only poignant but also profoundly resonates with our own struggles. This episode is one such tale, as we're joined by Shuk, an actress and writer whose life has been deeply shaped by Premenstrual Dysphoric Disorder (PMDD). With raw honesty, she opens up about how PMDD has intertwined with her career and personal relationships, offering a glimpse into the often invisible battle waged beneath the surface.
Navigating the ebb and flow of emotions can be challenging for anyone, but PMDD casts a particularly long shadow on romantic partnerships and self-perception. Through candid discussions about the complexities of love, communication, and the necessity of boundaries, Shuk and I explore the delicate balance of maintaining one's authenticity while not allowing our internal storms to overcast our relationships. We delve into the guilt that sometimes accompanies setting boundaries and the vital role of a supportive partner in weathering the emotional rollercoaster of PMDD.
Vulnerability is at the heart of this conversation as we also touch on the loneliness that can accompany life's transitions and the search for support during turbulent times. Shuk's experiences offer comfort and understanding to those who know the weight of such challenges, while also shining a light on the broader struggles of women's health and the importance of visibility and advocacy. Her journey is not just one of resilience but also serves as a beacon of hope for meaningful connections and the pursuit of love, even when faced with life's daunting waves.
How to STOP feeling like a failure in your PMDD Relationship
PMDD Partner Triggers
How to STOP detaching from your PMDD Partner every Month!
Cancel Culture for PMDD Relationships
My Heartfelt Message to PMDD Partners
The Secret to a Lasting PMDD Relationship
How to Deal with a Long Distance PMDD Partner
How to Get Past the Anger with your PMDD Partner
What to do if you Regret Breaking Up with your PMDD Partner
Meditation for PMDD Partners
PMDD Healing Summit
What to Do if you want your PMDD Partner to Change
How to Handle Stress & Your PMDD Relationship
Mute Your PMDD Symptoms
Calm Before the PMDD Storm
PMD Awareness Month!
When You're Triggered by your PMDD Partner
Arguing with your PMDD Partner
8 Challenges of PMDD Partners
OH GOOD MORNING PMDD ANXIETY
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