Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Fear, regret, fertility journey, acceptance, career change, anxiety, toxic positivity, triggers, comparisons, peak performance.
Life coach Mark Fennell is back on the pod!
Mark is married to Fiona and has spent over 20 years helping people through his coaching business.
His online following has grown massively over the past few years too and on Instagram, he currently has 160K followers and is known for his video content.
We last spoke over 2 years ago and his episodes are still hugely popular with listeners.
In this conversation, he talks about his brand new book ‘Breakthrough - practical steps for moving from stuck to unstoppable’.
Mark is speaking of his own experience in this episode and is certainly not advising not going to therapy.
If you're struggling, reach out and speak to a professional.
Mentions:
Book ‘Man's search for meaning’ by Viktor Frankl
Men in Black movie reference : Neuralyzer
Nick Vujicic
Home - Nick Vujicic
To contact Mark, go to…
https://markfennell.ie/
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
Hosted on Acast. See acast.com/privacy for more information.
Laura Curtis : Pregnant and in a coma
Sexologist Emily Power Smith : Sex Part 2
Sexologist Emily Power Smith : Sex Part 1
Geraldine Mullan : Never lose hope
PJ Gallagher : As real as it gets
Eileen Loughlin : Annabel’s spirit
Claire Walsh : Champion Freediver
James Patrice and Vanessa Butler – Family Ties
Therapy and the impact of the pandemic
RuthAnne : When it rains look for rainbows
Audrey O Hagan : Making deals with God
Eating Distress : Recovery is Possible
Holly Carpenter : This is Me
Ian Lawton : Running for Hank
Zoe Holohan : As the Smoke Clears
Sharon Keegan : Highs and Lows
Denise Phillips : Miracles Do Happen
Ranae von Meding : Equality for Children
Menopause Part 2 : HRT, early Menopause and your questions answered.
Menopause Part 1 : Perimenopause, natural menopause and the impact of stress
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