Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Dr. Lana Butner is a board certified naturopathic doctor & licensed acupuncturist treating patients in the Greater New York Area, guiding them towards a healthy life, mind and body. She helps uncover root causes of health and wellness issues, and creates holistic, naturopathic health plans to treat a range of issues in gut health, skin conditions, women’s health, autoimmunity, the nervous system and more.
Episode Highlights:
- Stress & burnout
- Adrenal fatigue
- Adrenal cocktails
- Shamanic healers
- Somatic Breathwork
- Morning routines to decrease stress
- & so much more!
Connect with Dr. Lana:
- Website: drlanawellness.com
- Instagram: @drlanawellness
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
A Guide to Self-Worth, Love & Trust After a Toxic Relationship with Kel Cal
The Power of Psilocybin for Women with Jennifer Chesak
Adaptogens for Beginners
Empowering Women Through Functional Medicine with Certified Midwife Carrie Levine
The Key to Confidence, Shadow Work & Dark Feminine with Becca Nicholls
Lessons from a Wellness Entrepreneur with Anabel Oelmann
A Nutritionist's Guide to Alcohol
You Might Die Tomorrow with Kate Manser
The Role of Inflammation on Gut & Hormones + How to Fix it with Brittany Nicholson
Seed Cycling for Hormone Balance
Let go of imposter syndrome & heal your inner child through hypnosis with Sarah Donner
Why you're missing your period post birth control & what to do about it
Reconnect to Your Body in the Fourth Trimester with Brooke Cates
Building Resilience & Unleashing Your Inner Potential with Dominiece Clifton
Unlock your hidden potential & break through your limiting beliefs with Krishna Avalon
My Favourite Wellness Resources (Supplements, Books, Modalities + Podcasts)
Why you should ditch the all or nothing mentality to achieve your fitness goals with Samantha Jones
Why Every Woman Should Prioritize Strength Training and Proper Nutrition with Holly Perkins
Lucky Girl Syndrome + Affirmations
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The Menopause Coach
As a Woman
Breast Assured
Beyond Beautiful Birth
Morning Meditation for Women