Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Dr. Lana Butner is a board certified naturopathic doctor & licensed acupuncturist treating patients in the Greater New York Area, guiding them towards a healthy life, mind and body. She helps uncover root causes of health and wellness issues, and creates holistic, naturopathic health plans to treat a range of issues in gut health, skin conditions, women’s health, autoimmunity, the nervous system and more.
Episode Highlights:
- Stress & burnout
- Adrenal fatigue
- Adrenal cocktails
- Shamanic healers
- Somatic Breathwork
- Morning routines to decrease stress
- & so much more!
Connect with Dr. Lana:
- Website: drlanawellness.com
- Instagram: @drlanawellness
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
Tips for Gut Health, SIBO and IBS with Emily Dawson
Morning Routine for Healthy Hormones
Become More Successful by Changing Your Thought Patterns with Kim Irving
Supplements for Each Trimester of Pregnancy
How to Eat for Your Cycle to Balance Your Hormones
Birth Control & Gut Health
Everything You Need to Know About Vitamins & Supplements with Sarah Keal
The 4 Types of PCOS: How to Know Which One You Have & How to Treat It
How Toxins Play a Role in Weight Gain, Hormone Imbalance & Detoxification with Kate Boyle
Nutrition for Preconception, Pregnancy, and Postpartum with Solaine Douglas
5 Tips for a Healthy Period
How Food Influences Your Gut & Mental Health with Leslie Stevens
What Your PMS Type Says About You
How to Know When to Leave Your Job & Find a Career You Love with Jenna Greco
The Best Supplements for Balancing Hormones
Tips to Heal Adrenal Fatigue
The Truth About the Birth Control Pill
Intro to Cycle Syncing
Eating for Healthy Hormones
Endocrine Disruptors Could be the Cause of your Hormone Imbalance
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The Menopause Coach
As a Woman
Breast Assured
Beyond Beautiful Birth
Morning Meditation for Women