1. How do you define healthy weight loss?
2. Diets don’t work long-term. How can we be more realistic about our weight loss and gains and not get overwhelmed by so-called “rules” that may undermine our ability to maintain our weight?
3. Weight loss is big business and a health matter. Having adopted a low-carb way of eating yourself some years ago, and losing weight, is that the core of your advice? Or does it differ for varied people?
4. What role does mindset play in not just healthy weight loss but overall lifestyle? Your programs include mantras and hypnosis. How does that work?
5. Takeaway: What is your final message for us on The Politics of Healthy Weight Loss?
Connect further:
https://www.rlmedicine.com/
(99+) Dr Lucy Burns | LinkedIn
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