1. How do you define healthy weight loss?
2. Diets don’t work long-term. How can we be more realistic about our weight loss and gains and not get overwhelmed by so-called “rules” that may undermine our ability to maintain our weight?
3. Weight loss is big business and a health matter. Having adopted a low-carb way of eating yourself some years ago, and losing weight, is that the core of your advice? Or does it differ for varied people?
4. What role does mindset play in not just healthy weight loss but overall lifestyle? Your programs include mantras and hypnosis. How does that work?
5. Takeaway: What is your final message for us on The Politics of Healthy Weight Loss?
Connect further:
https://www.rlmedicine.com/
(99+) Dr Lucy Burns | LinkedIn
POE LISTENER OFFER: Hey podcaster friends. Please note we have a new updated link for the 30% discount code for my Zencastr offer if you decide to use that platform as your own podcast recording and hosting place – even transcripts and videos included. For a 30% discount on your Zencastr platform subscription and to get podcasting faster, use this VIP Link: http://zen.ai/thepoliticsofeverything30
#madeonzencastr
125: The Politics of Negotiation - Simon Russell
124: The Politics of Emotional Intelligence Nikk Hughes
123: The Politics of Solar - Mathew Collett
122: The Politics of Life Admin - Dinah Rowe-Roberts
121: The Politics of Workplace Inclusion - Gloria Tabi
120: The Politics of Capacity - Donna McGeorge
119: The Politics of Assets - Dr. Monique Beedles
118: The Politics of Mentoring - James Sewell
117: The Politics of Merchandise - Gwen Blake
116: The Politics of Affordable Housing- Ashley Peverett
115: The Politics of Financial Literacy Julia Newbould
114: The Politics of Water Management - Corinne Cheeseman
113: The Politics of Buyer's Agents - Michelle Tucker and Linda Johnson
112: The Politics of Disaster Responses - Alison Covington
111: The Politics of Burnout - Wendy Nash
110: The Politics of Taking Risks - Daisy Turnbull
109: The Politics of Organic Produce - Paul Da Silva
108: The Politics of Freelancing - Alexandra Cain
107: The Politics of Kindness - Hugh Mackay
106: The Politics of Giving - Charlie Bresler
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money