Learn to calm down, slow down, and make more time in your day with these 3 techniques I've been using successfully. Great reminders as we head into the craziness of the holiday season!
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Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!
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Understanding Karma with Ken Reads Jyotish [Episode 234]
Vedic Astrology with Ken Reads Jyotish [Episode 233]
Breaking Free from the Matrix with Amber L’Estrange and Jenna Pennrose [Episode 232]
Relationship Hacks with Amber L’Estrange and Jenna Pennrose [Episode 231]
Ayurveda + the Energetics of Food with Sahara Rose [Episode 230]
Ayurveda for the Modern Kitchen with Sahara Rose [Episode 229]
Feng Shui Best Practices Continued! with Amanda Gates [Episode 228]
Feng Shui Best Practices with Amanda Gates [Episode 227]
Stop Teaching Yoga & Become a Vessel with Brett Larkin [Episode 226]
Spiritualizing Grief & Loneliness with Akshata Sheelvant [Episode 225]
How to Write Your Compelling Yoga Teacher Bio with Brett Larkin [Episode 224]
Network Marketing + Yoga with Bec Hilton [Episode 223]
Ignite Your Intuition – Live Muscle Test with Bree Melanson [Episode 222]
Clear Blocks to Money + Love + Health with Bree Melanson [Episode 221]
Detoxing Uncensored with Josh Macin [Episode 220]
Insanity, Ayahuasca and Recovering from Depression with Josh Macin [Episode 219]
All About Reiki with Kristi Kuttner [Episode 218]
Self Care and Self Love with Kristi Kuttner [Episode 217]
Gluten or Gluten-Free in Ayurveda with Akshata Sheelvant [Episode 216]
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