Luke Smidt is a husband, father to 2 boys, career firefighter, former traveling nurse, CrossFit coach for eight years, and CEO/head coach of MacroLiving Wellness. Luke is an avid Plan to Eat user and he joined me on the podcast to discuss how he meal plans and encourages his clients to create healthy habits around food and meal planning. His focus is on longevity and creating habits that will last a lifetime. Enjoy!
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#11: Our Meal Planning and Food Journeys
#10: Interview with Crystal Melanson on Functional Health and Wellness
#9: Interview with Debbie Brosnan of The Effortless Kitchen
#8: How and Why to Eat Seasonally: Winter Edition
#7: A Look Back at 2021 with The Plan to Eat Podcast
#6: Interview with MacKenzie Koppa on Planning for New Years Goals
#5: Holiday Traditions in the UK with Hannah Drake
#4: Sticking to a Budget at the Grocery Store
#3: Interview with Clint Bounds, Owner and Founder of Plan to Eat
#2: What the Heck is Meal Planning?
#1: Welcome to the Plan to Eat Podcast!
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