In this episode, hosts Gayla Scrivener and Fran Groesbeck discuss the concept of time mapping, a powerful tool to optimize productivity and achieve a work-life balance.
They share their experiences, struggles, and insights on how to navigate through a busy schedule without feeling overwhelmed. The conversation covers a range of topics from understanding the importance of breaks, the psychology of habit formation, the significance of 'me' time, to the idea of adapting and flowing with time.
Episode Highlights:
Continue the conversation. Join the Live Full Work Fun Facebook group and share your biggest takeaway from this episode.
Connect with Gayla:
Connect with Fran:
This episode is brought to you by Scrivener Social. The easy-to-use social scheduling platform built for the busy solopreneur. Go to ScrivenerSocial.com and schedule a demo today!
Sales vs Marketing: What to Include in Your Strategy
Sales vs Marketing: Breaking Down the Differences
Building Your Dream Business Using the StoryBrand Framework: Insights from Macy Robison
Prioritizing What Counts By Embracing the Principle of 100%
The Power of Words: Craig Grossman on Crafting Persuasive Messages
Clearing Mental Clutter: The Importance of a Deload Week
Unlock Your Strategic Thinking: The Journey from Deliverables to Consulting with Thom Van Dycke
Finding Strength and Living Fully Amidst Negativity
Making Fun a Habit with Mike Brennan
What it Means to Be A Willingness Warrior
Grow & Soar: Welcome to Season 8!
#238 - Avoiding Burnout: Prioritizing Your Work and Life
#237 - The Power of Systemizing Your Business with David Jenyns
#236 - Integrating Work and Life: Strategies for Living Full
#235 - Discovering Your Passion, Purpose, and Personal Brand with Lisa McGuire
#234 - Mastering Sales Conversations with Susan Trumpler
#233 - Embracing Change: When Goals Don't Go as Planned
#232 - Making Work More Meaningful & Fun: An Interview with Genesis Eakes
#231 - Turning Negative Situations into Positive Opportunities for Growth
#230 From StoryBrand to Google Analytics 4
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show