The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
This episode is a bit different in that Coach Matt Pincus is the interviewer/coach and I (Neely) am just in it to introduce Matt and his guest, Bridget Roell. Bridget is a long-time climber who was working her first 5.13b when she first reached out to Matt a few years ago to coach her.
Through the training and tactics they employed, she was able to send her first 5.13b's, her first 5.13c’s, and her first 5.14a, which was her long-term goal. In this conversation, they talk about the changes they made in her physical training and her redpointing tactics that helped her the most. They also discuss her goals going forward and help her with her training right now.
This one was super inspirational for me, and it really highlights Bridget’s commitment to putting herself out there with her climbing and Matt’s ability to figure out exactly what any level of climber needs to improve.
If you want Matt to help you with your own goals, whether they’re with bouldering or route climbing, he’s available for month-long commitments where he’ll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.
He’ll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it’s time to send.
Learn More about Working with Matt
TBP 193 :: How Bobbi Bensman Is Still Climbing 5.13 at 58
TBP 192 :: How My 68-Yr-Old Mother-In-Law Still Climbs 5.12
TBP 191 :: Matt Pincus on Navigating Training Options if You're in a Plateau
TBP 190 :: Meal Timing for Climbing Performance and Recovery
TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery
TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays
TBP 187 :: Matt Samet on Training and Climbing Hard at 50 and Route Development
TBP 186 :: Dr. Tyler Nelson's New Injury Prevention and Warm-Up Protocol
TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes
TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why
TBP 183 :: How to Break Into 5.13 with Alex Stiger
TBP 182 :: How He Climbs Outside 4 Days a Week With a Demanding Job
TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson
TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus
TBP 179 :: How Small Changes to Her Diet Led to Big Changes in Her Climbing
TBP 178 :: Making the Most Out of A Bad Gym Session
TBP 177 :: Lor Sabourin on Coming Out + Mindset Advice for Climbers
Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt
TBP 176 :: The Art of Trying Hard in Climbing
TBP 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why
Create your
podcast in
minutes
It is Free
The MeatEater Podcast
Bear Grease
Cal’s Week in Review
The Orvis Fly-Fishing Podcast
Outside Podcast