The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
I might not the young man I once was, but there is a certain childishness to me that I'm hoping can keep me young.
Looking at the studies into attitude and ageing the odds are in my favour!
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Conflict Avoidance
Bonus Episode: Dr Radha Modgil
Energy Levels
Impulse Control
Pride & Prejudice
Words & Language
Talking To Yourself
Mental Narratives
The Meaning Behind The Thinking
Conspiracy Theories
The Foundations of Confidence
Dealing With The Coronavirus
Eagles, Chickens & Rescue Dogs
How To Feel Alive
Accept Yourself
The Meaning of Life
Anxiety Of The Unknown
Suicide Prevention
Fears & Phobias
External Validation
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On Purpose with Jay Shetty