Episode 192 is an uplifting conversation that will inspire you to never give up, no matter what you’re going through!
In this episode, you’ll meet Lisa Tamati, an author, podcaster, health optimization coach, and so much more!
Lisa is an ex-professional ultra-endurance athlete turned health optimization, longevity, anti-aging, and high-performance expert.
Lisa was catapulted from the world of sports into the world of health after her mother suffered a massive aneurysm and was told she would never have any quality of life again.
But Lisa refused to believe it. She dove deep into the research and spent the following years helping her mom rehabilitate herself from having hardly any function to having complete independence, including getting her driver's license back, walking up to 5 km a day, and going to the gym five days a week.
The story doesn’t end there. After all of that, Lisa’s mother was hit with a terminal cancer diagnosis and given just weeks to live.
Again, not willing to give up, Lisa dove back into the research and pulled together a comprehensive protocol using everything from the science around the metabolic approach to cancer to peptides, hyperbaric oxygen therapy, a strict keto diet, and more.
Her mom is now cancer-free and back to near full health at age 82!
Lisa shares her and her mother's story—an amazing journey of determination and resilience. It’s an incredible conversation highlighting the importance of mindset and pushing through mental and physical limits.
FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FF30X can help you lose weight, regain energy and vitality, and live life to the fullest.
Click here to see everything you get when you join FF30X, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.
Carbon 60: Ken Swartz of C60 Purple Power on How C60 is the Ultimate Antioxidant
Observing Your Thoughts: Master Healer Joshua Cameron on Why Negative Thoughts Lead To Increased Physical Pain — and What To Do About It
FFP Member Chats: James and Lee on Weight Loss Maintenance and Mindset
Tinnitus Relief: Wayne Altman of Melody Clouds on Using Binaural Beats To Stop the Ringing in Your Ears
Balancing Work and Family with Jon Vroman of Front Row Dads
EMF Radiation, Featuring Performance Coach and EMF Expert Justin Frandson
Investing in Yourself: How Fit Father Joey Went All-In on His Heath — and Saw Amazing Results!
Brain Health: Building an Age-Proof Brain with Author, Speaker, and Brain Expert Dr. Marc Milstein
Hair Restoration: How Men and Women Can Treat Hair Loss, Featuring Dr. Alan J. Bauman, America’s Top Hair Restoration Physician
FFP Member Chats – David, Matt, and Ron Discuss How To Start Running and What It’s Meant for Their Health
Finding Vitality: How Fit Father Mike Regained His Strength, Energy, and Zest For the Future
Choosing Your Problems: How Fit Father Michael Used a Positive Mindset To Transform His Life
Sustainable Lifestyle: How Fit Father Louis Built a Healthy Living Plan That Works For Him
How To Embrace Your Age, Featuring Author James Flaherty
Negatives Into Positives: How Fit Father Jason Overcame Pessimism and Turned His Life Around
CBD Benefits, Featuring Joseph Sheehey of CURED Nutrition
Overcoming Injuries: How Fit Father Gordon Beat the Pain and Got Physically Active Again
FFP Member Chats - Chris, Jim, and Dave Talk Going From FF30X to Old School Muscle and Getting Buff!
FFP Member Chats - Tom, Steve, and Werner Discuss Losing Over 100 Pounds — and Counting!
Chronic Pain: Expert Guests Dr. Eugene Lipov and Jamie Mustard Talk Addressing and Treating Pain and Mental Health Issues
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه