Episode 192 is an uplifting conversation that will inspire you to never give up, no matter what you’re going through!
In this episode, you’ll meet Lisa Tamati, an author, podcaster, health optimization coach, and so much more!
Lisa is an ex-professional ultra-endurance athlete turned health optimization, longevity, anti-aging, and high-performance expert.
Lisa was catapulted from the world of sports into the world of health after her mother suffered a massive aneurysm and was told she would never have any quality of life again.
But Lisa refused to believe it. She dove deep into the research and spent the following years helping her mom rehabilitate herself from having hardly any function to having complete independence, including getting her driver's license back, walking up to 5 km a day, and going to the gym five days a week.
The story doesn’t end there. After all of that, Lisa’s mother was hit with a terminal cancer diagnosis and given just weeks to live.
Again, not willing to give up, Lisa dove back into the research and pulled together a comprehensive protocol using everything from the science around the metabolic approach to cancer to peptides, hyperbaric oxygen therapy, a strict keto diet, and more.
Her mom is now cancer-free and back to near full health at age 82!
Lisa shares her and her mother's story—an amazing journey of determination and resilience. It’s an incredible conversation highlighting the importance of mindset and pushing through mental and physical limits.
FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FF30X can help you lose weight, regain energy and vitality, and live life to the fullest.
Click here to see everything you get when you join FF30X, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.
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Focusing On Fitness: How Fit Father Brian Beat Addiction and Committed To Clean Living
Regaining Mobility, Featuring Trent McEntire of Fire Up Your Brain
The Importance of Minerals, Featuring Barton Scott of Upgraded Formulas
Creating a Lasting Change, Featuring Clinical Psychologist Hugo Nel
The Key To Vitamin E, Featuring Dr. Barrie Tan
Positive Momentum: How Fit Father Tom Made Profound Changes — and Lost Over 100 Pounds
Yoga For Men, Featuring Dean Pohlman of Man Flow Yoga
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