“I remind myself I am enough, I have enough, and not everyone is going to love me,” says Antoni Porowski, Queer Eye’s food and wine connoisseur, author of Antoni in the Kitchen, and restaurateur. Today he’s sharing his experience with anxiety, self-doubt, and imposter syndrome. Porowski talks about taking in criticism, tackling compare-and-despair habits, building confidence and self-acceptance, and his unexpected homecoming. And of course, he talks to our cohosts about cooking and how food has shaped his life and the way he connects with others.
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Donna Jackson Nakazawa: What’s Driving Our Brain?
Paul Saladino: The Carnivore Debate
Kulreet Chaudhary: How Could We Use Sound to Heal?
Josh Axe: The Ancient Diet
Mark Hyman: How to Fix Our Food System
Max Lugavere - Living a Genius Life
Daniel Amen: Can We End Mental Illness?
Doug Braun-Harvey: The Sexual Lives of Men
Chris Winfield: How We Connect
James Sexton: Marriage Advice from a Divorce Lawyer
Nir Eyal: Why To-Do Lists Are Problematic
Harley Pasternak: Are We Wasting Our Time at the Gym?
Peggy Orenstein: When Boys and Men Talk About Sex
Taz Bhatia: What Men Don’t Know about their Hormones
David and Austin Perlmutter: The Disconnection Syndrome
Elissa Goodman: Soup Cleanses, Intermittent Fasting, and Other Ways to Heal the Gut
Will Siu: What’s Beneath Our Anger?
Changing How Men and Women Work Together
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