If this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Links mentioned in Today's Podcast:
Published and Reviewed Research: http://thepaleodiet.com/research/
4 part video series on the relationship with Paleo Diets and Multiple Sclerosis: http://www.dailymotion.com/video/x59iwc)
What A Paleo Plate Looks Like:https://www.youtube.com/watch?v=y4gQ5JGHiaY
https://cjhuntreports.com/
http://paleogrubs.com/paleo-benefits
https://www.docsopinion.com/health-and-nutrition/diets/the-paleo-diet/
http://www.thepaleobabe.com/the-paleo-plate/
http://thepaleodiet.com/research/
https://paleoleap.com/4-ways-paleo-reprogram-fat-cells-weight-loss/
https://robbwolf.com/2014/08/20/paleo-diet-improved-athletic-performance/
https://ultimatepaleoguide.com/kobe-bryant/
https://aiplifestyle.com/what-is-autoimmune-protocol-diet/
Book Recommendations:
Everyday Paleo Around the World: Italian Cuisine – By Sarah Fragoso
Paleo Lunches and Breakfasts On the Go – By Diana Rodgers
The 30 Day Guide to Paleo Cooking – By Hayley Mason and Bill Staley
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/messageCheers 2 Your Health BONUS Episode: Manage the Damage 8 week Detox Experience
Cheers 2 Your Health Episode 40: ReNEW YOU 60 Day Weight Loss Challenge......
Cheers 2 Your Health Episode 39: WHY You are Vitamin Confusion?
Cheers 2 Your Health Episode 38: The Mistake of Mega-Dosing
Cheers 2 Your Health Episode 37: Taste the Rainbow of Health: Phytonutrients
Cheers 2 Your Health Episode 36: Antioxidants & You
Cheers 2 Your Health Bonus Episode: Tis the Season to stock your Cold & Flu Toolkit.....
Cheers 2 Your Health Episode 35: Weed, Seed & Feed
Cheers 2 Your Health Episode 34: Are you Nutrient Challenged?
Cheers 2 Your Health Episode 33: Detoxifiers You Should Know...
Cheers 2 Your Health Episode 31: Taking Out the Toxic Trash
Cheers 2 Your Health Episode 32: Detoxing the Skin You are In....
Cheers 2 Your Health Episode 30: Unexpected Toxins...
Cheers 2 Your Health Episode 29:The More You Know, the more Toxins you'll want to see Go
Cheers 2 Your Health Episode 28: You are NOT Fat, You're Toxic
Cheers 2 Your Health Episode 27:Psst...Exercise Clubs know a secret--Exercise for Life
Cheers 2 Your Health Episode 26: Fun Exercises..Get it on the floor
Cheers 2 Your Health Episode 25: Anaerobic Exercise & Personal Trainers..it just might change your life
Cheers 2 Your Health Episode 24: Aerobic Exercise aka Cardio
Cheers 2 Your Health Episode 23: The Benefits of Exercise Part II (We like to move it, move it)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show