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Links mentioned in Today's Podcast:
Published and Reviewed Research: http://thepaleodiet.com/research/
4 part video series on the relationship with Paleo Diets and Multiple Sclerosis: http://www.dailymotion.com/video/x59iwc)
What A Paleo Plate Looks Like:https://www.youtube.com/watch?v=y4gQ5JGHiaY
https://cjhuntreports.com/
http://paleogrubs.com/paleo-benefits
https://www.docsopinion.com/health-and-nutrition/diets/the-paleo-diet/
http://www.thepaleobabe.com/the-paleo-plate/
http://thepaleodiet.com/research/
https://paleoleap.com/4-ways-paleo-reprogram-fat-cells-weight-loss/
https://robbwolf.com/2014/08/20/paleo-diet-improved-athletic-performance/
https://ultimatepaleoguide.com/kobe-bryant/
https://aiplifestyle.com/what-is-autoimmune-protocol-diet/
Book Recommendations:
Everyday Paleo Around the World: Italian Cuisine – By Sarah Fragoso
Paleo Lunches and Breakfasts On the Go – By Diana Rodgers
The 30 Day Guide to Paleo Cooking – By Hayley Mason and Bill Staley
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/messageCheers 2 Your Health Episode 22: The Benefits of Exercise Part I
Cheers 2 Your Health Episode 21: The Case for Exercise
Cheers 2 Your Health Episode 20: Dinner's Ready
Cheers 2 Your Health Episode 19: Cautionary Foods
Cheers 2 Your Health Episode 18: You Are What You Eat
Cheers 2 Your Health Episode 17: The Dark side of food
Cheers 2 Your Health Episode 16: 5 Reasons You Should Hire A Health Coach
Cheers 2 Your Health Episode 15: Blue Zones & What the Good Book Says About Food
Cheers 2 Your Health Episode 14: Food Cravings, Candida and You
Cheers 2 Your Health Episode 13: Food Cravings Part 1
Cheers 2 Your Health Episode 12: Your Body is a Temple
Cheers 2 Your Health--Episode 11 Secondary Foods and Mindful Eating
Cheers 2 Your Health Episode 10--Making Filtered Water Great Again
Cheers 2 Your Health Episode 9--What's all the Rap about TAP
Cheers 2 Your Health Episode 8--Making Water Great Again
Cheers 2 Your Health Episode 7--Learn To Rest
Cheers 2 Your Health Episode 6--Natural Sleep Aids
Cheers 2 Your Health Episode 5--Setting Your Bedroom for Sleep Success
Cheers 2 Your Health Episode 4--Planning Your Perfect Night's Sleep
Cheers 2 Your Health Episode 3--Sleep & Rest
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