The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
Satiation.
To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.
To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.
And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.
Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.
Visit the Show Notes for episode:
324: 13 Ideas for Being Extraordinary at the Ordinary
323: The Art of Savoring: 6 Everyday Moments to Savor, Part Deux
322: Everyday Parisian Blogger, Rebecca Plotnick on Traveling to Paris during Covid
321: 9 Tips for Resetting into a Life Rhythm to Harmonize with Your Life's Desired Composition
320: What If . . . This Was the Year It All Came Together? Are You Ready?
319: How to Trust, How to Be Trustworthy and How Understanding Both Will Transform Your Entire Life
318: How to Become A Secure Adult in Relationships
317: How to Handle Travel Plans that Go Awry
316: How to Cultivate A Life Full of Vitality (and how it contributes to your overall well-being)
315: Being in Love, Being HSP and Being at Peace with Ourselves and the One We Love
314: Dive Deep into Life Instead of Paddling on the Surface
313: The Importance of Finding Meaning in Life: 9 Lessons taught by Viktor E. Frankl
312: The New Hello, my conversation with The Confidence Project founder Tracy Hooper
311: How Accepting Your Mortality Sets You Free to Live More Deeply
Season 8 Schedule of the Podcast Announced
310: Murder in Provence, M.L. Longworth Talks about Her Series Coming to BritBox
309: Let's Travel to Paris! My Discussion with Paris Perfect Vacation Rentals' Founder Madelyn Byrne
308: 15 Ideas for Welcoming Provence Style into Your Home & Garden
307: How to Step into your Fullest True Self — The Way of Integrity, as taught by Martha Beck
306: 25 British Petit Plaisirs (and a new category for all of TSLL's Simple Pleasures)
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