The Simple Sophisticate - Intelligent Living Paired with Signature Style
Education:Self-Improvement
Satiation.
To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.
To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.
And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.
Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.
Visit the Show Notes for episode:
93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)
28: The Modern Woman's Lifestyle Grocery List (top episode from season 1)
8: Love Food, Love Your Body: 10 Simple Tips (Top Episode from Season 1)
155: 6 Life Lessons for Living Well from Julia Child (a top episode from season 3)
256: 72 Hours in San Francisco - Where to Eat, Sleep, and How Get About
255: 34 Inspiring Daily Rituals to Ignite Your Creativity
254: 26 Ways to Ensure Happy Singledom at Any Stage of Our Life's Journey
253: 36 Ways to Welcome Joie de Vivre into Your Everyday Life
6: Authenticity: The Courage to Be Yourself, Top Post from the Archives
252: The Characteristics of Being a Late Bloomer, and How Embracing This Gift Could Change the World for Everyone
97: Small & Simple = A Grand & Full Life - Top Post from 2016
32: The French Capsule Wardrobe: the 14 essentials
251: Celebrating the JOMO and Enjoying Your Unique Chosen Journey of Life
250: How to Create a Beckoning Sanctuary That Reflects Your Journey
249: A Lesson, for Women Especially, to Learn Sooner
248: 12 French or (Set in France) Feel-Good Films I Love (having premiered in the past 10 years)
247: My Interview with Stylist Scarlet Chamberlin
246: Why Not . . . Tailor Your Life to Fit You?
245: 10 Ways Resilence During Good Times Can Elevate Your Everydays
244: Give Yourself the Gift of Contentment Everyday, All Day
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