Vegetarians and omnivores alike will eat up this episode (!): Jeanine Donofrio, creator of Love & Lemons and author of the new cookbook entitled Simple Feel Good Food, talks with hosts Sarah and Katie about eating and cooking plant-forward meals. Jeanine details:
-the two camps of cooks and how recipes can cater to them;
-how to make three distinct meals from many of the same fresh ingredients;
-the joys of a CSA box of veggies;
-numerous savory breakfast options; and,
-an homage to tempeh!
Co-host Katie shares a recent athletic triumph before guest Jeanine joins around 9:46. Listen all the way through to hear Coach Liz talk about these booksin Miles of Books. Head here for our BAMRbassador application.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Use code AMR10 for $10 off 13.1 or 26.2
+ AMR5 for $5 off 8K at RichmondMarathon.org
Get 20% off every IQBar product, plus free shipping,
when you text AMR to 64000
Save $30 + get 1 month free dietitian support
with code AMR at nutrisense.io/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
A Sports Dietitian Talks Fueling + Energy Balance
Many Happy Miles: Luck On The Run
How Running Can Combat Loneliness
AMR Answers: Prepping to Train for a Half; Caffeine While Running
How to Fall Asleep Faster and Sleep Deeper
Many Happy Miles: 20 Mile Hike at Mammoth March Arizona
Olympian Deena Kastor on How to Harness the Long-run Mindset
AMR Answers: Can Mother Runners Really “Do It All?”
Dr. Stacy Sims on How—and Why—to Lift Heavy
Many Happy Miles: Marathons, Mom Guilt, and the Myth of the Supermom
A Conversation with Alysia Montaño
AMR Answers: Mid-race Bathroom Breaks; 24-hour Race Advice
A Conversation with Another Mother Runner Founders
Many Happy Miles: Ice Climber Kimber Cross
How to Build Speed
AMR Answers: Demystifying Zone 2 Training; the Power of Hills
Intuitive Eating and Mindfulness
Many Happy Miles: U.S. Rugby Star Naya Tapper
Running Longevity Secrets from Older Runners
AMR Answers: Our Origin Story; How to Return to Running
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation