Vegetarians and omnivores alike will eat up this episode (!): Jeanine Donofrio, creator of Love & Lemons and author of the new cookbook entitled Simple Feel Good Food, talks with hosts Sarah and Katie about eating and cooking plant-forward meals. Jeanine details:
-the two camps of cooks and how recipes can cater to them;
-how to make three distinct meals from many of the same fresh ingredients;
-the joys of a CSA box of veggies;
-numerous savory breakfast options; and,
-an homage to tempeh!
Co-host Katie shares a recent athletic triumph before guest Jeanine joins around 9:46. Listen all the way through to hear Coach Liz talk about these booksin Miles of Books. Head here for our BAMRbassador application.
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How Runners Can Get Strong
Many Happy Miles: The Final Finish Line: Episode #3
A Peak Inside a Marathon Medical Tent
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Many Happy Miles: The Final Finish Line, Episode #1 with Stacy Bruce
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