We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Chris Cook on Finding Your True Self After Trauma (Enneagram 1) [S04-030]
Dr. Sasha Shillcutt: Empowerment through the Enneagram (Type 8) [S04-029]
REPLAY: Lisa-Jo Baker Sets Boundaries as an Enneagram Two (S04-028)
REPLAY: Anne Bogel Gets Decisive as an Enneagram 9 (S04-027)
Jelani Memory: What is Good Can be Gray (Enneagram 1) [S04-026]
Part 2: Leeann and Michelle Bring Humor to the Enneagram (Types 4 and 8) [S04-025]
Part 1: Leeann and Michelle Bring Humor to the Enneagram (Types 4 and 8) [S04-024]
Jamie Grace Quiets the Noise (Enneagram 7) [S04-023]
Marcus Johns Learns He's Not in Control (Enneagram 8) [S04-022]
Lee and Laura Camp on Healing with the Enneagram (Enneagram 1 and 8) [S04-021]
Ben Higgins: Alone in Plain Sight as an Enneagram 4 (S04-020)
Joshua Dubois on Leading with Self-Awareness and Empathy (Enneagram 8) [S04-019]
Alli Worthington on Standing Strong as an Enneagram 7 [S04-018]
Ken Coleman on Mistyping and the Enneagram [S04-018]
Part 2: Andy Stanley on Decision-Making and the Enneagram [S04-016]
Andy Stanley on Decision-Making with the Enneagram, Part 1 [S04-015]
Bari Tessler: Why Every Type Needs a Financial Therapist (Enneagram 4) [S04-014]
What the Enneagram Says About Your Money Style w/ Rachel Cruze (Enneagram 3) [S04-013]
Jamie Ivey on Living in the Present Moment (Enneagram 6) [S04-011]
REPLAY: So Six-y It Hurts [S04-009]
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