Will Bosi is a 24-year-old climber from Scotland who has emerged as one of the best climbers in the world. This interview is hot off the press! Will made the second ascent of ‘Burden of Dreams’ V17 less than two weeks ago and joins us for a proper geek out about the send. We talked about his process of projecting the replica and the actual boulder, his feats of finger strength and where to draw the line between party tricks and useful strength, doing the second ascent of ‘Mutation’ at Raven Tor, his absolute dream project, and much more!
Check out The Nugget on YouTube:
youtube.com/@thenuggetclimbing
The Nugget is brought to you by BetterHelp!
betterhelp.com/NUGGET
Use this link for 10% off your first month!
Check out Crimpd!
crimpd.com
Or download the Crimpd app!
Check out Rhino Skin Solutions!
rhinoskinsolutions.com
Use code “NUGGET” at checkout for 20% off your next order!
And check out EP 22 with Justin Brown to learn more about how to use Rhino products!
Check out Green Chef!
greenchef.com/nugget60
Use code "NUGGE60" at checkout for 60% off plus free shipping!
Check out Rumpl!
rumpl.com/nugget
Use code "NUGGET" at checkout for 10% off your first order!
We are supported by these amazing BIG GIVERS:
Become a Patron:
patreon.com/thenuggetclimbing
Show Notes:
thenuggetclimbing.com/episodes/will-bosi
Nuggets:
(00:00:00) – Intro
(00:05:18) – The emotions we experience after a big send, and looking for new projects in Scotland
(00:07:56) – How sending Burden of Dreams has changed his self-perception, and the style of hard project that Will is searching for
(00:10:53) – Being from Scotland and currently based in Sheffield
(00:12:17) – Following Will’s journey trying the replica with Aidan and Stefano, live streams from Finland, and taking seven years for Burden to get repeated
(00:15:38) – Mutation continuing to go unrepeated again after Will did it
(00:17:23) – Is Will the first person to have climbed V17 and 5.15c? (9A boulder and 9b+ sport)
(00:20:07) – Will’s first time trying the Burden replica in Aidan’s shed
(00:23:32) – Will’s thoughts on Shawn’s progress on Burden
(00:25:10) – The warmup game on Burden, and the last move
(00:30:16) – Will’s standard training session, and what his process looked like training on the Bruden replica
(00:33:45) – Doing the first move 5 times in a session, and feeling stronger every session
(00:36:26) – How similar the replica is to the actual boulder, and what surprised Will the most when he tried Burden
(00:41:12) – How Will’s beta compared to Nalle’s, and the heal hook beta
(00:46:17) – What a full session looked like on the replica, and how that compared to a session on the actual boulder
(00:51:28) – His skin when he sent the boulder, feeling strongest on his first try of the day, and the send
(00:54:48) – How long a pair of shoes lasts on the boulder
(00:57:33) – Will’s shoe selection for Burden, and struggling with the second move
(00:58:53) – The pulley setup on the replica, comparing it to Katie Lamb’s experience on Spectre, and the usefulness of power spots
(01:08:50) – Will replicas change the way we think about flashing boulders?
(01:12:03) – The future of replica training, and the Alphane replica in Aidan’s shed
(01:15:35) – Will’s thoughts on the grades of Burden, Alphane, and his FA Honey Badger
(01:26:27) – Will’s feats of finger strength on the hangboard
(01:30:57) – Where is the line between party tricks vs. functional finger strength?
(01:34:21) – A breakdown of Mutation 9a+/b
(01:38:24) – Bigger edge training vs. micros
(01:40:52) – How often throughout the year Will does his go-to style of training session, and building volume vs. intensity
(01:46:28) – Will’s absolute dream in climbing, and his experience on Excalibur 5.15c (9b+)
(01:49:10) – Breakdown of the moves on Excalibur
(01:52:21) – What’s next for Will, and potential plans for the summer
(01:53:59) – Will’s thoughts on endurance training, and his story of sending Estado Critico 9a
(01:55:13) – Being more thoughtful about your climbing
(01:57:17) – Feeling excited to relax and chill, and plans to release a film of Burden
(01:58:22) – Subscribe to Will’s YouTube channel for send footage!
Follow-Up: Emil Abrahamsson — Gaining Weight to Climb His First V15, Overhauling His Training, and Thinking Long-Term With Projects (Teaser)
EP 161: Sam Stroh — Botching It and Sending Anyway, and Biggest Lessons from Hard Boulders to Free Climbs on El Cap
EP 160: Fundamentals — How to Pick a Project
EP 159: Tom Randall & Sam Van Boxtel — Why YouTube is the Future of Climbing Media, and How Much $$ YouTubers Make
EP 158: Fundamentals — How to Improve Your Technique
Follow-Up: Tim Emmett — Lessons From 80+ Days on Era Vella 9a, and Changing His Diet to Thrive at Age 48 (Teaser)
EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast
EP 156: Fundamentals — How to Go on a Sport Climbing Trip
EP 155: Caleb Robinson — Reaching V13 in Four Years, Biggest Lessons From Competitive Soccer, and the Power of Consistency
Follow-Up: Aidan Roberts — Sending Alphane, Training for V18 Projects, and Listener Q&A (Teaser)
Announcing YouTube + Win a Training Bundle!
EP 154: Fundamentals — How to Go on a Bouldering Trip
EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus
Follow-Up: Jordan Cannon — Sending ‘Wet Lycra Nightmare’ on the Leaning Tower (Teaser)
EP 152: Fundamentals — How to Go on a Climbing Trip
Announcing Fundamentals!
EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real
Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)
EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work
EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out
Create your
podcast in
minutes
It is Free
The MeatEater Podcast
Bear Grease
The Bear Archery Podcast
Live Wild with Remi Warren
Cal’s Week in Review