00:08:47 Podcast begins
0:9:30 Questioning plant based diets in blue zones
0:10:35 History of the blue zones
0:14:00 Clip of Dan Buettner, inventor of blue zones concept, in an interview with Mark Hyman
0:15:00 Regions of the world left out of the five “blue zones”
0:17:25 Debunking that plant based eaters have decreased mortality. Observational research versus Epidemiology.
0:35:31 Study highlighting that Asian people who increased meat intake have lower cardiovascular disease rates in men and breast cancer rates in women
0:40:46 Study highlighting correlation between red meat and male height
0:43:41 Examining blue zones in detail
1:06:50 Information about the 2022 Animal Based Gathering. (animalbasedgathering.com)
1:07:30 Study highlighting the unexpected effects of red meat in terms of longevity
1:15:00 Creating our own micro blue zones and the negative side effects of plant molecules
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Controversial Thoughts: Why I live in Costa Rica
108. How Michael Jordan's trainer helped him become the greatest ever, with Tim Grover
Controversial Thoughts: How broccoli could be bad for you
107. Is there a way to reverse male (and female) hair loss? With Robert English
Controversial Thoughts: This is my why...
106. Animal-Based vs Plant-Based, part 1.5. My response to Joel Fuhrman
Controversial Thoughts: Should you worry about vitamin A toxicity from liver?
105. Is going plant-based the solution to climate change? With Robby Sansom
104. Will Biden become the hamburglar or defend meat?
103. You’re probably breathing wrong, with Brian Mackenzie
Controversial Thoughts: Is there one optimal diet for all humans?
102. Did we evolve as carnivores? With Miki Ben-Dor
Controversial Thoughts: How to tank your Testosterone!
101. Who is Paul Saladino? Sevan Matossian interviews me!
100. Why you can't get pregnant
99. Are we “civilized to death?” With Chris Ryan, PhD
Controversial Thoughts: Why you can’t lose weight!
98. Is intermittent fasting the best way to heal your gut? With Dr. Will Cole.
Controversial Thoughts: Is there Uranium in your water?
97. Animal-Based vs. Plant-Based, a friendly debate with Joel Fuhrman, MD
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