Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the very first ideas I was introduced to when I was learning the basics of tapping was something called a "tailender".
Tailenders are the little (or big) pieces of resistance that speak up when we are tapping.
For example I could tap on the phrase "I am going to lose 25 lbs to start the year." The moment I finish saying that phrase, my subconscious mind speaks up with "No you are not. You failed before and you are going to fail again!"
It is a tailender because it is something that is said on the tailend of us saying something else.
I have come to realize in my own tapping practice and also working with clients that these tailenders are actually the key to deep lasting transformation.
This week in the podcast we do a deep dive into what tailenders are, why they exist, and how we can use them to facilitate a more powerful healing process.
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Tapping For A Better Night Sleep (Pod #417)
Tapping For Urgency And Focus Without Fear (Pod #416)
What My Reaction To Others Says About Me (Pod #415)
Tapping For When We Want Others To Change (Pod #414)
The Question That Can Change Everything (Pod #413)
The Spiral Staircase of Healing (Pod #412)
Not Saying Not When Tapping (Pod #411)
Tapping To Be Happy With Where We Are And Striving For More At The Same Time (Pod #410)
Sometimes the worst choice is not choosing anything (Pod #409)
The Tools That Helped Us To Survive In The Past Aren't Always Useful Today (Pod #408)
The Past, The Future, and Now - Why do we tap? (Pod #407)
Tapping To Send Loving Thoughts To Others (Pod #406)
How To End A Tapping Session (Pod #405)
Tapping For Grief And Loss (Pod #404)
Gratitude v. Poverty (Pod #403)
Tapping For Climate Concern (Pod #402)
Tapping With A Client On Mindless Eating (Pod #401)
Tapping For Loneliness (Pod #400)
Just Because Something Feels Personal Doesn't Mean It Is - And How To Respond With EFT (Pod #399)
When you aren't taking action, three things to tap on before you tap on the issue (Pod #398)
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