I've clambered back into the wardrobe for a quick catch up before silly season kicks off! Remember to take a bit of time out for self preservation over the festive season, as Claudia Hammond suggests in The Art of Rest, try sitting on a chair with NOTHING to do for 15 minutes - I'm going to give it a go too, minus the optional electric shocks! I hope you have a wonderful time with family and friends, look after yourself and remember you don't have to please everyone ...its your Christmas too xx
089 Gut health, Alcohol and Making Life Changes
088 BIG T LITTLE T TRAUMA IS TRAUMA
087 GOOD GRIEF THIS IS EXHAUSTING
086 Hindsight is 2020
085 Life, Loss & Lemonstones
084 The Story You Tell Yourself
083 Why We Are Feeling Exhausted
082 Just Keep (Cold Water) Swimming
081 Balancing Your Dosha
080 Lipstick and Bloody Mindedness
079 Beyond The Bleed
078 Knowing & Navigating the Symptoms of Menopause with Diane Danzebrink
077 Stop Pleasing Start Living 3/4
076 How To Eat And Be Happy
075 Ways To Find Yourself
074 Stop Pleasing and Start Living 2/4
073 Stop Pleasing and Start Living Part I
072 A Beginners Guide To The Menopause and HRT
071 I May Destroy Me
070 Healthy Selfish with Mandy Saligari
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
Jim Harold’s Campfire
MID
True Scary Story