The Koncept this week is keep it simple and do whatever you have to in order to be the best version of yourself. This week I headed down south to Mo city, Texas to visit my father and brothers and the amount of game and information I received was mind-blowing. I went down thinking one thing and came back mesmerized by what god truly had in store for me. I hope you enjoy it but more importantly draw from this emotional episode
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Jack N The Box
Soup accountable
Habit Staking and accountability
Keep Going
Guess Who's Back
The RE-UP
Koncept Of Fasted Communication
The Koncept of family
The "Happiness"
To Vax Or Not To Vax
The future of health and wellness
10 Alt Day Fasting Q&A
CHANGED!!!
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DoorDash and Fatloss
Alexx -ish
I'm down 20 pounds homies
Alternate day Fasting
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
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Nothing much happens: bedtime stories to help you sleep
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