Pranayama is incredibly rich practice because breath is a powerful vehicle to explore our most intimate relationship, the one we have with ourselves. I’m really excited to introduce you to my friend Mirabelle, because studying and teaching the intricacies of pranayama is a great passion and expertise of hers! I was lucky enough to have a private pranayama lesson with her in the fall and it was a beautiful experience.
Mirabelle D'cunha (she/her) supports committed yoga lovers to savour the luxury of inner experience and find purpose, pleasure and joy in life through breath. She provides a loving space for them to unplug from urgency, into deep trust and allowing. Her signature offerings are Sadhana Club - an online sanctuary that brings grace, clarity, and community to yoga teachers and practitioners - as well as her Radiant You private mentoring program for healing through breath.
Mirabelle is in an intimate relationship with yoga as a breath-ing experience and has been on the path of living yoga for 19 years, studying with swamis and teachers from the Sivananda Saraswati lineage and at Mumbai University. Mirabelle has taught at yoga ashrams and studios in India, the USA, Canada, Bahamas, Bermuda, and the Cayman Islands and is a guest teacher in yoga teacher trainings on pranayama, bhakti yoga, and the deeper nuances of yoga as a living practice. She has also been a speaker and panelist for Yoga Alliance.
In this episode you’ll hear:
Learn More From Mirabelle:
53: The Science of Yoga with Ann Swanson
52: Cult Dynamics, Abuse + Healing in Yoga with Matthew Remski
51: An Applied Neuroscience Approach to Yoga + Movement with Erin Jade
50: Very Special Episode: Interview With My Two Best Friends!
49: How To Offer Modifications in a Group Class with Gabby DeLorenze
48: Not Teaching Yoga Anymore with Caitlin Casella
47: How To Hold Space with Octavia Raheem
46: Resistance Bands + Yoga with Giulia Pline and Laurel Beversdorf
45: Incorporating FRC Into Yoga Classes with Clayton Weakly
44: Taxes for Yoga Teachers with Michelle Linane
43: Practicing and Teaching Meditation with Cyndi Lee
42: How Side Gigs and Great Referrals Can Build Your Private Yoga Practice with Janie Ganga
41: Deep Dive Teaching in Luzerne, Switzerland with Karen Kurzmeyer
40: Full Time Teaching in Greenville, North Carolina with Samantha Harrison
39: Expansive Teaching Within Our Scope of Practice with Megan Spears
38: Full Time Teaching in San Francisco with Raquel Scalon
37: Q + A About Private Lessons with Francesca
36: How To Teach A 2 Person Private Lesson
35: The State of Yoga Education with Jules Mitchell
34: A Creative Use of Props with Guest Teacher Trina Altman
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