Pranayama is incredibly rich practice because breath is a powerful vehicle to explore our most intimate relationship, the one we have with ourselves. I’m really excited to introduce you to my friend Mirabelle, because studying and teaching the intricacies of pranayama is a great passion and expertise of hers! I was lucky enough to have a private pranayama lesson with her in the fall and it was a beautiful experience.
Mirabelle D'cunha (she/her) supports committed yoga lovers to savour the luxury of inner experience and find purpose, pleasure and joy in life through breath. She provides a loving space for them to unplug from urgency, into deep trust and allowing. Her signature offerings are Sadhana Club - an online sanctuary that brings grace, clarity, and community to yoga teachers and practitioners - as well as her Radiant You private mentoring program for healing through breath.
Mirabelle is in an intimate relationship with yoga as a breath-ing experience and has been on the path of living yoga for 19 years, studying with swamis and teachers from the Sivananda Saraswati lineage and at Mumbai University. Mirabelle has taught at yoga ashrams and studios in India, the USA, Canada, Bahamas, Bermuda, and the Cayman Islands and is a guest teacher in yoga teacher trainings on pranayama, bhakti yoga, and the deeper nuances of yoga as a living practice. She has also been a speaker and panelist for Yoga Alliance.
In this episode you’ll hear:
Learn More From Mirabelle:
33: Accessibility and Community With Guest Teacher Dianne Bondy
32: Incorporating Non-Yoga Movements In Your Classes with Guest Teacher Cecily Milne
31: How To Work With Pregnant Yoga Students with Guest Teacher Deb Flashenberg
30: Expanding Your Lens with Guest Teacher Crystal McCreary
29: The Power of Simple Teaching Guest Teacher Sarah Capua
28: Hip Injuries and Yoga with Guest Teacher Ariele Foster
27: Yoga in a Clinical Setting with Guest Teacher Lara Benusis
26: What Real Body Love Looks Like With Guest Teacher Anna Guest-Jelly
25: Yoga and The Pelvic Floor with Guest Teacher Diana Zotos
24: The Myth of the Ideal Private Yoga Client
23: The Support / Challenge Matrix of Private Yoga Lessons
22: 7 Ways To Be A More Confident Yoga Teacher
21: How To Teach Private Clients Who are Yoga Skeptics
20: How To Teach Open Level Vinyasa Class- LIVE MENTOR SESSION
19: Integrating Spiritual Teachings Into Asana Classes
18: Staying Inspired in ALL Your Teaching with Guest Teacher Jennifer Brilliant
17: Why Yoga Research Matters with Ariana Rabinovitch
16: Creating Truly Inclusive Yoga Spaces with Guest Teacher Amber Karnes
15: A Week In the Life (A Peek Inside My Daily Schedule and Rituals)
14: How To Support + Inspire a Student's Home Practice
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