Pranayama is incredibly rich practice because breath is a powerful vehicle to explore our most intimate relationship, the one we have with ourselves. I’m really excited to introduce you to my friend Mirabelle, because studying and teaching the intricacies of pranayama is a great passion and expertise of hers! I was lucky enough to have a private pranayama lesson with her in the fall and it was a beautiful experience.
Mirabelle D'cunha (she/her) supports committed yoga lovers to savour the luxury of inner experience and find purpose, pleasure and joy in life through breath. She provides a loving space for them to unplug from urgency, into deep trust and allowing. Her signature offerings are Sadhana Club - an online sanctuary that brings grace, clarity, and community to yoga teachers and practitioners - as well as her Radiant You private mentoring program for healing through breath.
Mirabelle is in an intimate relationship with yoga as a breath-ing experience and has been on the path of living yoga for 19 years, studying with swamis and teachers from the Sivananda Saraswati lineage and at Mumbai University. Mirabelle has taught at yoga ashrams and studios in India, the USA, Canada, Bahamas, Bermuda, and the Cayman Islands and is a guest teacher in yoga teacher trainings on pranayama, bhakti yoga, and the deeper nuances of yoga as a living practice. She has also been a speaker and panelist for Yoga Alliance.
In this episode you’ll hear:
Learn More From Mirabelle:
13: Obstacle As Path with Guest Teacher Cyndi Lee
12: Creating a Sustainable Movement Practice
11: The Yoga of Discernment—What It Is And How To Teach It
10: How Anatomy Studies Changes Our Teaching with Guest Teacher Jason Ray Brown
09: Useful Language + Our Scope of Practice with Guest Teacher Jules Mitchell
08: The Case for Teaching Without Demonstrating
07: Anatomy Informed Yoga with Guest Teacher Dr. Ariele Foster
06: How To Teach Better Private Yoga Lessons
05: Mindful Strength with Guest Teacher Kathryn Bruni-Young
04: How To Deal With Schedule Drama And Chronic Re-Schedulers
03: Yoga Deconstructed with Guest Teacher Trina Altman
02: No Right & No Wrong? Why Teaching Yoga Is So Scary!
01: Introducing the Mentor Sessions: A Conversation with Francesca Cervero + Rachael Cook
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