Summary:
In this episode I talk about how when we experience anxiety we can attach that to something or someone. And when we are in the place or with that person again the anxiety comes back. I share some personal examples of this and provide some suggestions of what you can do about it.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
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To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
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TAP 517 - No Phone Challenge
TAP 516 - Nothing Has Changed
TAP 515 - How to Overcome Self-Criticism
TAP 514 - Don’t Look Back In Anger
TAP 513 - Exponential Personal Growth
TAP 512 - Wealth Is Found Not In What You Own, But How You Spend Your Time
TAP 511 - How To Make The Most Of Your Time
TAP 510 - A Guide to Solving Problems
TAP 509 - Quit Like a Millionaire, Stop Working & Start Living
TAP 508 - How To Have More Meaningful Conversations
TAP 507 - The Winter Blues
TAP 506 - Being Nonreactive
TAP 505 - Rethink Your Resolutions
TAP 504 - Relationships - 12 Days of Less Anxiety
TAP 503 - Time - 12 Days of Less Anxiety
TAP 502 - Finding The Root of Your Anxiety - 12 Days of Less Anxiety
TAP 501 - Information Diet - 12 Days of Less Anxiety
TAP 500 - Physical Health - 12 Days of Less Anxiety
TAP 499 - Personal Development - 12 Days of Less Anxiety
TAP 498 - Work - 12 Days of Less Anxiety
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