Summary:
In this episode I talk about how when we experience anxiety we can attach that to something or someone. And when we are in the place or with that person again the anxiety comes back. I share some personal examples of this and provide some suggestions of what you can do about it.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
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Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
TAP 337 - Changing It Up
TAP 336 - Bring It Along For The Ride
TAP 335 - How Much Is Too Much
TAP 334 - Derek Sivers: Subtract
TAP 333 - Don't Be Too Quick To Judge Yourself
TAP 332 - How To Stop Using a Crutch
TAP 331 - Tips & Tricks For Public Speaking Success
TAP 330 - Don't Try
TAP 329 - Ending Toxic Relationships
TAP 328 - Anxiety Does Not Discriminate
TAP 327 - What Would Your One Last Talk Be?
TAP 326 - Tim Get's Interviewed on The Craft of Charisma
TAP 325 - Hanging Out In The Discomfort
TAP 324 - How To Be Mighty, Not Small
TAP 323 - Be Patient And Tough; Someday This Pain Will Be Useful To You
TAP 322 - Quantity Over Quality
TAP 321 - Understanding Where You Are On Your Path
TAP 320 - It's Not Your Fault
TAP 319 - How To Avoid Being Overwhelmed
TAP 318 - Anxiety After a Job Interview
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