Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
For most people, the words thankful and grateful are interchangeable. But even though they are very similar, there is a small but significant difference between their definitions.
I am not super concerned about whether you are using either word correctly, however I do think that there is an important distinction between thankful and grateful as it relates to our healing and transformation work.
I was introduced to the distinction in one of my favorite podcasts Go Fact Yourself. Go Fact Yourself is a quiz show in which the first round is called Split The Difference where the contestants are asked to provide definitions of two words that are very close in meaning to illustrate their difference.
In episode 114 the contestants were asked to split the difference between thankful and grateful. The correct answer was a revelation for me!
In this week's podcast I share the difference between thankful and grateful, as well as how both of those fit into our transformational process.
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How to start every tapping session (Pod #532)
Why issues persist even after you clear the past memories (Pod #531)
The sneaky emotion we need to tap for (Pod #530)
Releasing the struggle of transformation (Pod #529)
5 ways to set up every tapping session for success (Pod #528)
How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
Your System Does Not Have An Agenda (Pod #515)
Why I'm OK with bad choices (Pod #514)
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