We’ve all heard it online and all over social media – that you can only get pregnant during a five or six day window each month, aligning with the presence of your more fertile cervical mucus.
But, what if your CM is here to party most of the month? Especially for those of us practicing Fertility Awareness Method (FAM), the risks in not knowing for sure are huge.
In this solo episode, I break down this issue, why such black-and-white advice actually doesn’t apply to the incredible range of individuality in the human body, and why the answer – as it always is – is understanding yourself on a deeper level.
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Healing Hormones is produced by Crate Media.
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FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
Join my FREE FAM Training
116. Supporting Endometriosis Through Diet & Lifestyle with Cindy Dabrowska
115. The Last Menstrual Pad You’ll Ever Need with Isabel Aagaard
114. Exploring In Vitro Fertilization & A Unique Fertility Journey with Jamie Mendell
113. An Intuitive Energy Reading for the First Half of 2022 with Kate Van Horn
112. Understanding the Vagina Better with Dr. Nicole E. Williams
111. Navigating the Transition Off Birth Control with Kaely McDevitt
110. Afraid of Starting Fertility Awareness Method? Start here!
109. A Deep Dive into PCOS Symptoms & Non-Restrictive Strategies with Melissa Groves Azzaro
108. Learn to Read Your Body’s Signals with Laura Robson
107. Taking One Step at a Time Towards the Life You Want with Regan Walsh
106. A Therapist’s Guide to Postpartum Depression, Anxiety & Overwhelm with Tiffani Rose-Wilhelm
105. Lifestyle Habits to Support Hormonal Health + Fertility with Kiara Orbe
104. Postpartum Hair Loss + Recovery, Nutrition + Self-Care with Lily Nichols
103. Rebuilding Your Body After Birth with Amy White
102. A Sneak Peek Inside LUNA: Reclaim Your Cycle
101. Breaking the Baby Formula Stigma with Mallory Whitmore, The Formula Mom
100. Supporting Conception: How to Increase Fertile Cervical Mucus
99. Making Magic & Demystifying Woo-Woo Self-Care with Dani Sage
98. Fertility Awareness Method for Irregular Cycles, Postpartum, and More
97. Healing Hormones Hits – Supporting Our Metabolism: A New Look at Hormone Healing with Jessica Ash
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