We’ve all heard it online and all over social media – that you can only get pregnant during a five or six day window each month, aligning with the presence of your more fertile cervical mucus.
But, what if your CM is here to party most of the month? Especially for those of us practicing Fertility Awareness Method (FAM), the risks in not knowing for sure are huge.
In this solo episode, I break down this issue, why such black-and-white advice actually doesn’t apply to the incredible range of individuality in the human body, and why the answer – as it always is – is understanding yourself on a deeper level.
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Healing Hormones is produced by Crate Media.
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FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
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19. Know Your Endo: What You Need to Know About Endometriosis | with Jessica Murnane
18. Get to the Bottom of Your Thyroid Health | with Dr. Brooke Kalanick
17. 3 Steps to Get Relief for Menstrual Cramps | with Ellie Thomas
16. Getting in the FLO: Living in Alignment with Your Biology | with Alisa Vitti
15. Making Peace With Your Body + Getting Off of Birth Control | with Julie Ohlemacher
14. Clearly Better: Treating Your Acne from the Inside + Outside | with Erin Blair
13. Prenatal Nutrition + Real Food for Pregnancy | with Lily Nichols
12. Understanding Reiki, Energy + Chakras
11. Syncing Your Life to Your Cycle | with Alyx Coble-Frakes
10. Your Circadian Rhythm + Avoiding Jet Lag | with Mickey Beyer-Clausen
9. Common Genetic Mutations Affecting Your Hormones | with Dr. Hanisha Patel
8. Knowing Your Gut Microbiome to Reduce Inflammation with Naveen Jain
7. Nutrient Deficiencies, Supplementing + Testing | with Amanda Montalvo
6. Your Guide to PCOS: Balancing Hormones + Blood Sugar - with Megan Hallett
5. Fibroids and Ovarian Cysts: What all Women Need to Know, with Christine Garvin
4. Plant-Based Eating for Hormone Healing | with Shannon Leparski
3. Balancing Hormones: Estrogen Detox + DUTCH Testing | with Dr. Carrie Jones
2. Birth Control Side Effects + Fertility Awareness for Understanding Your Cycle | with Lisa Hendrickson-Jack
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