If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts of both physical and mental well-being.
His talk explores stress, disease, family, and social and cultural foundations, including the role of women in American society. While our culture separates physical, mental, and emotional health, Dr. Mate explains how research shows the relationship between them, and why social connection may actually lead to less physical symptoms and disease.
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285. Why you should understand how a Mother's brain changes during pregnancy and parenthood, featuring Chelsea Conaboy
284. This will literally save your life, featuring Max Strom
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282. Bringing love back to the heart of it, an interview with Marcus Buckingham
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280. Your time is your life, your life is your story, featuring Bert Jacobs
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277. How to do less so that you can be more, a conversation with Kate Northrup
276. Are you having fun yet?, featuring Catherine Price
275. You don't have to be a superhero to be an incredible parent, a conversation with Sara Olsher of Mighty + Bright
274. The secret to an extraordinary life—just be good enough, featuring Courtney Ferrell
273. Discipline equals freedom, featuring Jocko Willink
272. The importance of art education, an interview with Jeffery Jay Luhn
271. An ode to mothers and daughters, featuring Sarah Kay
270. The Art of Badassery, an interview with Jenn Cassetta
269. You're worthy even if you're having a hard time, featuring KC Davis
268. Why you should create a better legacy, featuring Eric Thomas
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