Exciting announcement! Victoria will be back to work in early September and currently has 3 spots available for private coaching packages to work with her. These very limited spots and first come, first serve!
Listen to today’s podcast episode to learn from our lead dietitian, Megan Perez, why these three common PCOS symptoms happen and how to manage them through an anti-diet, intuitive eating lens!
A few important announcements:
380: The Difference Between the Why to Heal vs. the HOW to Heal with FBPP Student Maria
379: 4 Misconceptions About Intuitive Eating Debunked
378: What Learning How to Ride a Bike and Learning Intuitive Eating Have in Common with FBPP Student Melissa
377: Anti Diet Does Not Mean Anti Health
376: Why Group Support Helps You Reach Your Goals Faster with Food & Body Peace Playbook Student Lara
375: Why I Don’t Teach Weight Loss as a Dietitian
374: Megan Perez RD/N on How Much Fiber is Too Much Fiber
373: Why I Don’t Recommend Food Sensitivity Testing
372: Lauren Cadillac RD/N on the Impact Body Building Had on Her Eating Disorder
371: It’s My Birthday Week! Here’s How We are Celebrating
370: Dr. Leybelis Padilla on Do You Have to Be Gluten Free for Good Gut Health?
369: How to Cope with the Fear of Weight Gain
368: What Does the Weight Gain Really Mean to You in HA Recovery with Dani Sheriff
367: This One is for Alumni of Nourishing Minds Nutrition & Food and Body Peace Playbook
366: How to Spot Fake Intuitive Eating with Jenna of The Body Love Society
365: The Connection Between the Autonomic Nervous System, Disordered Eating and Digestion with Kelsey Pukala RD/N
364: How Meal Planning Can Fit Into the Intuitive Eating Lifestyle with Claire Chewning RD/N
363: Connecting to Pleasure in Food & In Your Body
362: Best of: All Foods Fit Mentality and HAES on the Internet with Shana Spence RD/N
361: Best of: Allowing Yourself to Grieve Your Here and Now Body with Bri Campos
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