The H.E.R Method with Dr. Laura
Health & Fitness
Today I am covering a TON of topics as it pertains to your hormonal health. I am reading a post from reddit about a 27 year old female suffering from many symptoms I see my patients suffering from everyday. The main concerns are focused on weight gain, irritability, brain fog heavy periods & chronic iron & B12 deficiencies. I am spending this episode helping you peel back the layers of your health and to help you understand the complexities of holistic healthcare.
In this episode I cover
Should we fear soy?
Getting down to “business” with Dr. Kaleigh Gawn
Understanding Endometriosis
Pregnancy & COVID 19- The best available evidence
Anxiety - a Naturopathic perspective
Beating your sugar cravings
Healthy Sperm for Healthy Babies
Should you eat your placenta ?
Let's Get Personal! Childbirth trauma & postpartum healing
The Well Women Podcast Season 2- Colds & Flus in Pregnancy
Estrogen, Insulin & Weight Loss
How estrogen is impacted by your digestion
Is your thyroid sabotaging your weight loss efforts?
PCOS- What does a diagnosis even mean ?
My pregnancy journey & the things no one tells you !
Can you avoid pregnancy without hormones ??
Clean up your skincare without breaking the bank!
Is vaping actually a healthy alternative to smoking ?
The Black Food Fad - Activated charcoal
Probiotics - do you actually need to be taking them ?
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show