In this episode, Scott and Don play a type of true or false game with frequent guest Alex Hutchinson. Play along as Scott and Don try to predict the outcomes or findings of the article without reading it. They discuss various articles that Alex has written about in his Outside Online column, Sweat Science about and reveal whether they are true or false. We discuss various topics related to running, including foot core training, altitude training, and the durability of super shoes.
Here are the articles we discussed:
Check out Alex's web site
If you haven't read one of the best books for runners, "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance", you need to follow these steps:
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EP 488: Pedestrianism- Our Long Lost Relative
EP 487: Movement IS Medicine
EP 486: 100-Mile Week Challenge
EP 485: Becoming Your Best with The Coaches
EP 484 Tolerating the Transition - What To Expect on Race Day
EP 483: John Kelly Breaking Records While Maintaining Work & Family Balance
EP 482: Honoring the Bib
EP 481: Alyssa Clark Pushing the Boundaries of Possible
EP 480: The Calm Before the Storm: 100-Mile Challenge
EP 479: Thumbs Up / Thumbs Down with The Coaches
EP 478: Your Best Running Companion
EP 477: Going All in: From a Hobby to a Lifestyle with Michael Ambrose
EP 476: A Revolutionary Treatment For Improved Performance, Memory and Health
EP 475: Time to Take a Cold Shower with the Coaches
EP 474: Mental Management with Lanny Bassham
EP 473: Grab Bag with Matt Fitzgerald and Zach Bitter
EP 472: Ten Things New Trail Runners Should Know
EP 471: Running 100 Miles Without Food?
EP 470: Culture and Community Before Sport - Buzz Burrell Talks FKT
EP 469: Bonk or No Bonk
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