In this episode, Scott and Don play a type of true or false game with frequent guest Alex Hutchinson. Play along as Scott and Don try to predict the outcomes or findings of the article without reading it. They discuss various articles that Alex has written about in his Outside Online column, Sweat Science about and reveal whether they are true or false. We discuss various topics related to running, including foot core training, altitude training, and the durability of super shoes.
Here are the articles we discussed:
Check out Alex's web site
If you haven't read one of the best books for runners, "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance", you need to follow these steps:
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EP 467: ITRA: An Organization that Can Protect Our Trail Community
EP 466: How Does Your Brain Work? with Dr. Simon Marshall and Lesley Paterson
EP 465: TRN Audio Magazine - Volume 8
EP 464: Western States Cancels 2020 Race - A Talk With the RD
EP 463: The What Now?
EP 462: COVID-19 Cancelled Our Race
EP 461: Running the Dream with Matt Fitzgerald
EP 460: Introducing Trail Hacks, A New Podcast
EP 459: The Great Debate- Sabotaging Your Run
EP 458: Motivation vs. Discipline
EP 457: Gold Nuggets for New Trail Runners with Stephanie Howe
EP 456: What Does it Mean to Be a Trail Runner?
EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye
EP 454: Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
EP 453: Ellie Greenwood Helps Reignite Your Passion
EP 452: Life is a Marathon with Matt Fitzgerald
EP 451: Starting the New Year Right with Coach Jason Koop
EP 450: What Did We Learn in 2019
EP 449: 2019, A Year in Review
EP 448: Don't Miss Your Appointment with Dr Mark Cucuzzella
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