The Resilient Lawyer with Jeena Cho
Business:Careers
In this episode, I am excited to have Megan Zavieh on to talk about mental health and wellbeing: How to pick up on symptoms and handle yourself appropriately.
Megan Zavieh is a lawyer for lawyers, saving careers through attorney discipline defense. She also advises bar applicants on moral character issues and takes moral character appeals to trial. Megan is the creator of The Playbook: The California Bar Discipline System Practice Guide, the only practice guide for defending discipline cases in California. The Playbook is an innovative online platform through which self-represented state bar respondents can meet each other, obtain sample court filings, and access the practice guide.
In addition to defending lawyers, Megan also a dvises them when they want to expand their practices in new business models or through new methods of delivering legal services. She is a speaker on legal ethics and a prolific writer. Her work can be found on Lawyerist, Attorney at Work, and her own blog CalifornaiaStateBarDefense.com.
Topics Covered
The spectrum of mental health issues that plague lawyers, from addiction to depression and more. She also delves into the emotional trauma and baggage that comes with being an effective lawyer. Telltale signs of mental health issues and how mental health issues are sometimes handled within the attorney discipline system (sometimes "help" is worse than not seeking it). How mental health symptoms begin to show at work and how you can stop the spread of problems before it gets too bad for you and your clients. She also talks on thinking about treating time for mental wellness as an investment: a poor mental state can lead to a higher risk of losing clients or malpractice which can have detrimental effects on your career. Do’s and Don’ts when facing disciplinary action and resources for attorneys facing mental health crisis.
For more information on Megan, find her at the following links:
Twitter
Blog
Podcast
Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho
For more information, visit: jeenacho.com
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Transcript
Thanks for joining us on the Resilient Lawyer Podcast. If you’ve enjoyed the show, please tell a friend. It’s really the best way to grow the show. To leave us a review on iTunes, search for the Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that so we really appreciate it.
Thank you and we look forward to seeing you next week.
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RL 107: Marcus Shute, Jr. — Redefining the Lawyer Archetype and Self-Honesty
RL 106: Brittany Allison — Striving for Success that is Coupled with Happiness and Fulfillment
RL 105: Tiffany Southerland — Owning Your Past for a More Confident Future
RL 104: Samara Anderson — How the Mindful Lawyer Recognizes and Utilizes Stress
RL 103: Gina Alexandris — Legal Education and How to Manage Transition Out of Law
RL 102: Janine Sickmeyer — Mindfulness from the Female CEO of a Legal Tech Startup
RL 101: Jane Springer — Physical Health for the Modern Woman Lawyer
RL 100: Joan Williams — Implicit Bias in the Workplace
RL 99: Billie Tarascio — Operating a Law Firm That Values Wellness
RL 98: Robyn Pollack — Diversity and Inclusion From the Top Down
[Bonus Episode] Navigating Life Transitions With Ease
RL 97: Karen Fleshman — Racy Conversations: The Anti-Racist Movement
RL 96: Donna Branca — The Journey of Meditation and Mindfulness
RL 95: Leslie Wallis — Learning to Recognize, Feel, and Deal With the Secondary Trauma Attorneys Can Face
RL 94: Michelle Wimes —Diversity and Inclusion: What Does Your Diversity Story Look Like?
RL 93: Jared Correia — Business Management: Looking at the Modern Day Lawyer Through an Entrepreneurial Lens
RL 92: Demetria Johnson — Diversity & Inclusion without Shame, Blame, or Attack
[Bonus Episode] Loneliness
RL 91: Kori Carew — Mindful Interactions: Achieving a Higher Level of Listening
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