38 minutes - 130 to 140 BPM. Near the finish line now!
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Dzhef - Dudona (Alley SA Extended Remix)
02. Jose Tabarez - Superberry
03. Blue Cell - Nachtschwaermer (Pedro Sanmartín Remix)
04. DJego Silber - Give Me Emotions
05. Francisco Samuel - Off the Meter (Mike Parra Remix)
06. Chris Hover - El Sol Billa
07. Jenia Smile & Ser Twister - Hanuma (Extended Mix)
08. Nils Karr - Wheki
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BPM CHART
Warmup: 5 min. @ 130 BPM
28 min. @ 140 BPM
Cooldown: 4 min. 30-sec. @ 130 BPM
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First Day to 5K (V2) - Week 6 - Mix 2
First Day to 5K (V2) - Week 6 - Mix 1
First Day to 5K (V2) - Week 5 - Mix 3
First Day to 5K (V2) - Week 5 - Mix 2
First Day to 5K (V2) - Week 5 - Mix 1
First Day to 5K (V2) - Week 4
First Day to 5K (V2) - Week 3
First Day to 5K (V2) - Week 2
First Day to 5K (V2) - Week 1
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128 BPM - Smooth Sailing
178 BPM - Autozoom
138 BPM - Linear
168 BPM - Quartered Pounder
148 BPM - Full Charge
158 BPM - Sunjammer
114 BPM - The Walking Club
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