Living Your Life with Lianne Laing
Society & Culture:Personal Journals
This week’s podcast with Pat Woodcock has a bit of everything. We talk about Pat’s path to the NFL and the one that eventually led back home to the CFL. He describes the change in training, attitude, nutrition and outlook as he got older. We talk about the transition out of the game and into his role as a coach and trainer. We’ve got plenty of sports stories in the first half of the podcast, and tons of tips and suggestions for your own health adjustments in the second part.
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Adjusting Through Uncertainty w Psychologist Lindsay Borovay
Health Psychologist Kelly McGonigal On Stress, Movement, Resilience & So Much More
Let's Talk About Sex, Love, Intimacy, Communication & More w Rachel Wright
Me Again...Still Unfiltered With Lessons Learned
The Female Health Solution: Tackling All The Hot Topics w Dr. Beth Westie
Your Home, Your Environment, Your Health w Zak Green
Setting Boundaries & Finding Personal Freedom w Author Nancy Levin
How Yoga Saved Her Life - Yogatown's Tracy Billows Explains
Burnout - At What Cost? How Mallory Rowan Is Changing The Dialogue For A Younger Generation
Vaping: Facing A Crisis With Leading Expert Dr. Andrew Pipe
Allergies: Discomfort, Digestion & Diet w Holistic Nutritionist Lori Preshing
The WimHof Method : How Cold Therapy, & Focused Breathing Is Changing Lives
Pregnancy, Miscarriages & IVF- How Scientist Dr. Amy Beckley Is Giving Couples A Fighting Chance
How To Thrive In The Workforce & Find Your Own Path To Success w Sari Cantor
The Grey Zone Mindset- When All Or Nothing Doesn't Work- Wellness Coach Lydia Di Francesco Explains
"Brain Powered Weight Loss" - Eliza Kingsford Explains The Mental Shift Needed For Weight Loss
Cognitive Behaviour Therapy- Why "Hope" Is The Key Word For Dr. Sanjay Rao
Special Strong- Training and Inspiring Special Needs Clients w Founder Daniel Stein
Energy Healing- How Diane Lanthier Unblocks What's Holding You Back
Breaking Down The Myths Of Plastic Surgery- Dr. Trefor Nodwell Explains Its More Than Cosmetic
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