Back with Part 2 of Becoming a Self Care CEO. Here’s the part where we talk about finding time and taking action!
In this episode:
After doing the work in Part 1 & Part 2, it’s time to simply get started! I know you will be well on your way feeling more confident and clear in your wellness journey.
If you want extra support on defining your wellness goals and implementing them, check out my wellness coaching options linked below.
As always, if you like this episode - share it, review it and don’t forget to subscribe!
Resources:
1-1 Coaching & Workshops
Connect:
Instagram: CoachAbbyO
YouTube: CoachAbbyO
Email: coachabbyosullivan@gmail.com
New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without burnout.
Instagram: BeautyProWellnessCo
If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
30: Self Worth & Swindlers
29: Juggling the Roles of Mom, Wife & Business Owner and Reconnecting to Yourself Through Fitness & Health with Christy Campbell
27: How to Stop Setting Vague Goals with Paige Mitchell
26: Women's Hormone Health with Kayla Forcier
25: Why You Struggle to Find a Routine (3 of 3 Challenge Series)
24: Why You Feel Stuck & the Next Best Steps (2 of 3 Challenge Series)
23: What to Do When You've Tried Everything to Lose Weight (Part 1 of 3 Challenge Series)
22: Nutrition & Fitness Tips for Busy Moms with Taylor Rodriguez
21: Money Mindset & Motivation with Antonietta Chiappetta
20: 10 Heath & Fitness Myths Holding You Back
19: Navigating Identity Shifts in Your Health Journey with Mike Millner
16: Client Feature with Jessica Bennett: From feeling blah to badass!
15: Sex, Self Love & Health with Jillian & Jaimie
14: Big Shift Energy
13: Crushing Comparison Traps & Imposter Syndrome with Rico Incarnati
12: Syncing Exercise and Nutrition with Your Cycle with Jenn Marker
11: 39 Lessons of Life & Love - LIVE (The Birthday Episode)
10: Heal Your Gut: Getting to the Root Cause of Digestive Issues, Skin Conditions and Bloating with Justine Benzinger
09: Tales from First Dates: The Cringey, The Awkward, The Terrible
08: Being Vegan: Tips, Myths & Facts with Clarissa Gannon
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