Back with Part 2 of Becoming a Self Care CEO. Here’s the part where we talk about finding time and taking action!
In this episode:
After doing the work in Part 1 & Part 2, it’s time to simply get started! I know you will be well on your way feeling more confident and clear in your wellness journey.
If you want extra support on defining your wellness goals and implementing them, check out my wellness coaching options linked below.
As always, if you like this episode - share it, review it and don’t forget to subscribe!
Resources:
1-1 Coaching & Workshops
Connect:
Instagram: CoachAbbyO
YouTube: CoachAbbyO
Email: coachabbyosullivan@gmail.com
New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without burnout.
Instagram: BeautyProWellnessCo
If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
51: From Burned Out Beauty Pro to Connecting Back to Health with Laura Ter Beek
50: Business Boundaries: Elevate Your Health and Career in the Beauty Industry
49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams
48: Introducing the Beauty Pro Wellness Podcast - The Rebrand Story
47: When Business & Life Throw You WTF Moments
46: Reclaim Your Time & Energy By Setting Boundaries
44: Defining Your Wellness Goals Part 1: Becoming a Self Care CEO
43: Sex, Self Worth & Abstinence: 10 Lessons from One Divorced Single Gal to You
42: Don't Hold Back - Take Up Space!
41: Somatic Coaching for Entrepreneurs & Living a Joyful Life
40: My Word for the Year 2023
39: Nourish Your Soul in 5 Minutes or Less
38: Writing Your Own 2nd Act with Melissa Grace
37: Leading Yourself in Your Health, Business & Life
Ep: 36 Creating Space, Entrepreneurship + Coming Full Circle
35: Spicing Up Your Relationship with Kim De Silva
34: Reaching the Next Level in Your Self & Health Evolution
33: Finding Confidence When You Just Aren't Feeling It with Jennifer Jakobsen
31: Back to Self Care Basics
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show