What we choose to eat every day has a profound impact on our metabolism, our biology, and our longevity. Every cell in your body is created from the food that you eat. But unfortunately, there’s a ton of conflicting information out there about what types of foods contribute to human health and vibrancy.
On this episode of The Model Health Show, you’re going to hear an interview I did on Tom Bilyeu’s podcast, Impact Theory. We’re diving into a wide variety of topics, including anti-inflammatory nutrition, the basics of metabolism and the calories-in-calories-out paradigm, how your thoughts impact your biology, and the pharmaceutical industry’s influence on nutrition and health.
In this interview, I’ll also share some personal anecdotes from my experience being diagnosed with a chronic illness and the physical and mental healing I underwent. You’re going to learn about the power you possess to take control over your life and your health, and why deciding to stop outsourcing your potential to others is the most powerful step you can take. Enjoy!
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TMHS 657: How Alcohol Influences Metabolism and Longevity
TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means
TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer
TMHS 654: The Truth About Rising Cancer Rates - With Dr. Christian Gonzalez
TMHS 653: 7 Mind-Blowing Benefits of Coffee – Fat Loss, Focus, Performance, & More
TMHS 652: Strengthen Your Psychology, Transform Your Confidence, & Become THE ONE – with Ed Mylett
TMHS 651: The #1 Controller of Human Health & Longevity - With Dr. Robert Waldinger
TMHS 650: Use This Morning Routine to Support Fat Loss & Mental Performance
TMHS 649: The Shocking Connection Between Metabolic Health and Mental Health – with Dr. Christopher Palmer
TMHS 648: The 5 Most Important Rules for Fitness & Functionality
TMHS 647: The Stress Prescription: The Surprising Connection Between Stress & Longevity – with Dr. Elissa Epel
TMHS 646: The Truth About Body Fat, Calories, & Long-Term Weight Loss
TMHS 645: Cracking the Cardio Code, Family Health, & Building Better Glutes – with Don Saladino
TMHS 644: The Truth About Diet & The Human Microbiome - With Dr. Suzanne Devkota
TMHS 643: Shift Your Focus from Weight Loss to Muscle Gain TODAY – with JJ Virgin
TMHS 642: Why Fertility Rates Are Rapidly Decreasing & How to Naturally Boost Testosterone – with Mike Mutzel
TMHS 641: These 5 Things Can Shrink Your Brain
TMHS 640: The Shocking Way Your Brain Interprets Food as Information
TMHS 639: The Truth About Our Education System & How To Transform Our World From The Inside Out - With Prince Ea
TMHS 638: Early Onset Puberty Is Surging In Children
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