We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the second of two episodes, Alia explains how our beliefs about food and exercise affect our bodies.
If you haven't yet listened to our first episode about mindsets, you can find it here. And if you'd like to support our work, you can do so at support.hiddenbrain.org.
How To Make Amends
Made of Honor
Revealing Your Unconscious: Part 2
Revealing Your Unconscious: Part 1
How Your Beliefs Shape Reality
Happiness 2.0: The Reset Button
Happiness 2.0: Surprising Sources of Joy
Happiness 2.0: Cultivating Your Purpose
Happiness 2.0: The Only Way Out Is Through
Happiness 2.0: The Path to Contentment
When You Need It To Be True
Persuasion: Part 2
Persuasion: Part 1
Who's In Your Inner Circle?
Who Do You Want To Be?
You, But Better
How to Complain Productively
An Ancient Solution to Modern Problems
The Secret to Gift Giving
Relationships 2.0: What Makes Relationships Thrive
Create your
podcast in
minutes
It is Free
Freakonomics Radio
Up First
TED Radio Hour
Ten Percent Happier with Dan Harris
Radiolab