To Listen to the Solo Episode where Aly + Erica Talk The Importance of “Words in Wellness” click here https://podcasts.apple.com/us/podcast/bonus-aly-erica-discuss-the-importance-of-words-in-wellness/id1395464655?i=1000584467401
To learn more visit: www.courageouswellness.net
This episode is sponsored by AquaTru. Today our listeners can receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “CWPOD” at checkout.
This episode is brought to you by OneSkin. Get 15% off OneSkin with the code CWPOD at https://www.oneskin.co/ #oneskinpod
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This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science– restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.
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Alex Caspero, Co-Founder of Plant Based Juniors, Talks “The Plant Based Baby & Toddler,” and Discusses Soy, Supplements, and Plant Based Myths
Aly and Erica Discuss their Latest Thoughts on Wellness Topics from Being Kind to Ourselves in the Context of Self-Care to White-Washed Spiritual Guru-ism
Michael Rubino, Author of “The Mold Medic” Shares Tips, Tricks, and What You Should Know about Mold in Your Home
Lauren Montgomery of Monty’s Talks Delicious Plant Based Cheese and Living Your Passion
Angela Zeng, Founder of Karuna, Talks Plant Based Nutrition + Real Food Ingredients
Steph Hendel Shares How She Created a Body Built by Love
Aly & Erica Answer Fun Wellness Questions + Discuss What They Are Currently Loving in Wellness
Iris Felder Shares Practical, Accessible and Fun Tips for Healthy Lifestyle Changes
Heidi Smith, Flower Essence Practitioner, Talks Transformation, + Shares The Power and Value of Flowers and Herbs for Our Health
Coach Raia Carey Talks The Power of Language, Transformation, and Words of Affirmation
Aly + Erica Share Their Experience Getting Vaccinated
Ashley Marie of BTR Shares How She Was Bold Tenacious and Resilient in the Face of Grief and How it Led to Delicious Whole Food Snack Bars
Sydney Weiss Talks Deep Personal Transformation, Self Worth, and How to “Seek the Joy.”
Shivan Sarna Discusses SIBO, IBS, How to Identify the Underlying Causes and Begin Your Healing Journey
Melissa Bernstein, Co-Founder of Melissa + Doug, Discusses Transforming Existential Depression, Living a Creative Life, and Her New Book (and community!) LifeLines
Tatiana Lampa Discusses Her Passion for Fitness and Combating Physical Pain with Exercise
Dr. Blake Shusterman aka The Cooking Doc Talks Kidney Disease Prevention and Food as a Key to Unlocking a Healthy and Long Life
Aly + Erica Announce Subscription Health Coaching Services and Discuss Their Health Coaching Journey
Ali Levine Discusses Fashion’s Place in Wellness and Self-Care Through Postpartum Depression
Sadie Lincoln Founder of Barre3 Talks Transforming Our Relationship with Exercise, Inclusive Fitness, and Being Present in Our Body
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